I own a med spa where everyday I see women work on the outside but don't heal the pain on the inside. No matter how aesthetically perfect I can make your outside, it won't get rid of your feeling unworthy, not good enough, not sexy enough or not thin enough until you work on the inside.

I have walked your journey. I spent decades battling body image issues, years wasted on an eating disorder that almost killed me, hustled for my worth by exercising 1-2x day, tried to look perfect, act perfect all while running from the trauma, pain and abuse that kept me living small.

I've helped women to stop hating the way they look so they can start feeling attractive and desired. They have developed self confidence, self esteem and self love. I’ve helped them avoid feeling rejected or that their worth is based on their looks; helped them change their mindset to get rid of limiting beliefs; taught them how to stop the voices and experiences from their past and present from making them live small and hustle for their worth; and helped them see that no matter what the media or social media tells women - all of us deserve to feel beautiful, loved and enough.

I have a M.A. in Psychology, am a certified life coach, certified emotional intelligence coach, and certified sex coach who is passionate about helping women love themselves, their bodies and their lives.